SERVICES

Counselling & Psychotherapy

Approach

Is counselling for me?
At certain crossroads in your life, you can benefit from insight and assistance in getting from where you are today to where you would like to be. Regain perspective and redirect your experiences so you can resolve life's challenges. If you are ready to make changes, Antoinette can help you manage your life and maximize your potential.

What direction is your life taking you?
Is there something missing from your life?
Do you feel stuck in life, relationships, work?
Are you living your life fully?
If not, what's stopping you?
Time to find the missing "peace".

By offering practical tools, support and direction, Antoinette Giacobbe's integrated approach can help you become your own best expert on your life.
By facilitating positive change in your life, you can create the future you really want now.
By gaining a deeper understanding of your thoughts, feelings and behaviors, you can develop new personal skills in relating to your self and with others.
Discover yourself and empower your life.

Issues

Stress management
Burnout
Anxiety
Low self esteem
Bad habits
Emotional wellness
Family
relationships
Perfectionism
Shyness

Negaholism

Anger management

Guilt

Grief

People pleasing

Life transitions

Decluttering

Dreams & goals

Inner child

Bodymind connection

Fees:
Please note that appointments not cancelled within 24 hr notice will be charged.

Individual sessions: $60
Couple counselling: $100

In person or on phone. Flexible hours